For many bustling households in American, the grocery store is a staple in their routines. Consider how many times you find yourself at your local grocers. How many times have you found yourself between the aisles or at check-out? Is it once every couple of days? Once a week or maybe even once a month? Many families go grocery shopping once a week. Unfortunately, families trash their food as much as they buy it. So, how do we fix this problem?
Track & Plan
Spoilage is the number one cause for food waste. To avoid it, take note of what specific food products you’re throwing out and how often. This is a great way to learn of any particular patterns or habits you may have. Additionally, make sure to calculate and compare the total money you spent at the store versus you throw out to the bin. What percentage of your spending is going to waste? Do you have a tendency to overbuy at the grocers or are you simply buying the wrong food products?
After tracking your habits, plan a weekly menu to better prepare yourself when you go to the stores next time. This will help prevent future impulsive purchases and overbuying. Many families find that it’s a great way to establish new routines, healthy habits, and possibly trying out new meals.
If you find yourself with leftovers at the end of the week, add it to a compost heap if you have one. It’s a fantastic way to recycle past meals. Another possible option is freezing any leftovers that you know you won’t be able to eat right away.
Utilizing The Latest Technology
Another alternative method to reducing food waste in your home involves some technology. Consider upgrading your fridge for more effective and clean refrigeration. However, if that option is too costly, you can also purchase and install a purification system to add to your current fridge. Some of the latest systems use ozone technology along with ionization to reduce any lingering ethylene. As a result, your produce ends up lasting longer than without it.
To learn more about how you can make your food last longer while decreasing potential food waste, check out the resource below for more information.